WELCOME

 

 

 

 

 

 

 

 

 

 

 

 

 

Firefox Counselling 

Rhea Jacobs 

 

Individual Counselling 

For Adults 

Struggling With Trauma & Emotional Issues

 

CONTACT NOW

FREE GUIDE

17 Mental Habits Keeping You Stuck in Trauma

 

Traumatic experiences change your external and internal world.

Since it occurs in such a subtle manner that you do not realize that you are going away from your desired life, goals, and relationships. 

This FREE GUIDE will help you self-reflect and recognize these internal barriers to initiate healing from trauma. 

YES PLEASE

Are you living with suppressed emotions, thoughts, and feelings which are becoming a barrier in connecting with others? 

 

Do you feel stuck in strong emotions, memories, emotional pain and repetitive negative patterns despite of knowing that it is wrong? 

 

Do you feel unheard, invalidated, and worthless in your life?

NICE TO MEET YOU

I'm Rhea Jacobs

I am a Clinical Counsellor, Trauma Therapist and EMDR Psychotherapist.
 I understand your struggle and pain because I was at the same place at one point of my life where you are right now.
 Now I use my personal and professional knowledge, and vast experiences to help people just like you find freedom from emotional pain and helplessness.
 I can guide you to release your trauma, transform into your best version and create a new life with your real self. 
READ MY STORY
"Working with Rhea and doing EMDR has been magical for me. So happy to find my new me"
- J
Plumber
"I met Rhea during the worst phase of my life. I am glad I did because I am not going to repeat the same mistakes now"
- PS
Health Care Worker
 
"I still remember the day when I had lost all hope and I was going to end my life. Suddenly, I remember something Rhea had said. It was a magical switch turned on in my mind. I decided to choose life. I am a different person now"
- M
Entrepreneur

Imagine how are YOU going to feel if you learn how to regulate and tame your complex emotions!

 

Imagine how will be YOUR LIFE if you discover how to break negative mental habits and self-destructive behaviors! 

 

Imagine how will be YOUR RELATIONSHIPS if someone teaches you how to transform from your old version and not attract the same toxic people every time!

 

Imagine how will YOUR FUTURE look like if someone guides you on how to create the best version of yourself and create a life of your choice!

CONTACT NOW

Issues We Treat

 
Work with an expert if you are feeling stuck on any of these issues

 

DISCOVER

Trauma- Processing Journal Writing

E-Book

Structured, Step by Step, Easy to follow while doing the deep work of self-processing of painful experiences
BUY

Rates & Insurance

 

As per the guidelines by the BCACC (BC Association of Clinical Counsellors)

 

SEE DETAILS

"Recovery from trauma is a process.

It takes time.

It takes courage.

It takes everything you have,

but once you are out,

the past does not haunt you anymore,

it becomes a story"

CONTACT NOW

                  SPECIALITIES

ICBC

Case-Related 

Counselling

 

Do you know that ICBC provides coverage for FREE counseling post-accident? 

 

READ MORE

CVAP Counselling (Crime Victims Assistance Program) 

Do you know that BC CVAP provides FREE counseling to eligible victims, their family members, and  ‘witnesses’?
READ MORE

First Nations Health Authority (FNHA) Counselling

We are registered with FNHA to offer counselling to individuals registered as First Nations or from Indigenous culture. 
READ MORE

EMDR 

(Eye Movement Desensitization Reprocessing)

Do you know that EMDR effectively provides faster relief from traumas, mental health issues, and any emotional issues?
READ MORE

Counselling for Trauma & PTSD

 

Do you know that Trauma is a Greek word which means “wound”?

 

Trauma occurs when a person’s body, mind and soul are wounded due to some unexpected and terrible event at any age. 

 

There are Big "T" traumas such as natural disaster, accident, terrorist attack, serious sickness, violent assault, sexual assault, witnessing death of someone or when you felt your life is in danger.

 

Trauma is not just limited to above mentioned big events. Less violent incidents such as living in abusive relationship, experiencing bullying, seperation, divorce, breakup, childhood negative experiences etc. can also be traumatizing. 

READ MORE

Individual Counselling (Phone/Video)

$150

50 min session

BOOK NOW

Individual Counselling (In-Person)

$200

50 min session

BOOK NOW

Trauma Counselling (Phone/Video)

$200

Most Popular/50 min session

BOOK NOW

Trauma Counselling (In-Person)

$250

Most Popular/50 min session

BOOK NOW

EMDR Counselling (In-Person)

$400

2 hour session

BOOK NOW

Guide & Workbook

$47

Trauma Processing Journal Writing Technique

BUY NOW
Receive mental health-related valuable information/free offers delivered to your inbox

Working on EMOTIONAL HEALTH and SKILL BUILDING  is a marathon, not a sprint. I’ll guide you to the finish line with weekly bite-sized advice.

You're safe with me. I'll never spam you or sell your contact info.

Trauma Returns as Reaction?

Sep 12, 2022

Why Does Life Suck So Bad?

Sep 12, 2022