Welcome to Solutions Counselling Centre
I am a Registered Clinical Counsellor and EMDR Psychotherapist who currently practice in Surrey, BC. I offer my counselling support to diverse range of clients being affected by different mental health issues such as Trauma, Post-Traumatic Stress Disorder (PTSD), Grief and Loss, Suicide (thoughts and/or attempts), Braving with Critical Illness, Stress, Anger issues, Burn-out and Vicarious Trauma, Life Transitions, Anxiety, Depression and Mood Disorders, Relationship conflicts (at work and/or home), Communication Skills and Gender Dysphoria (Previously known as Gender Identity disorder). I am proficient in providing individual counselling and couple counselling over above mentioned issues. My therapeutic approach depends on the client’s unique situation and interest. I try to utilize several psychotherapeutic frameworks such as EMDR, Cognitive Behaviour Therapy, Client-Centered Therapy, Solution Focussed Brief Therapy, Mindfulness Practices, Motivational Interviewing, TF-CBT (Trauma focussed Cognitive Behaviour Therapy), Trauma-Informed Practices and Expressive Art Therapy in my sessions.